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What is Reflexology?

Reflexology is a holistic treatment, which is based on the theory that the feet are a microcosm of the body and every organ and body system is represented on the base of the foot. Treatment involves pressure being applied to the sole of the foot, using specific thumb and finger techniques. The Reflexologist will stimulate the reflex points, in turn causing a ripple effect throughout the body and increasing the flow of energy and circulation. This results in a breakdown of any blockages, removes toxins and allows for all organs and systems to function optimally.

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” ~B.K.S. Iyengar

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