Reflexology is a holistic treatment which involves pressure being applied to the sole of the foot, using specific thumb and finger techniques. The feet are a microcosm of the body and every organ and body system is represented on the base of the foot. The Reflexologist will stimulate the reflex points, in turn causing a ripple effect throughout the body. When stimulating specific points, this causes an increased flow of energy and circulation.

Disease is the result of an incorrectly functioning organ or system of the body. Disease according to Traditional Chinese Medicine is an imbalance in the flow of energy. This is due to a blockage or congestion that impedes the flow of energy. These congestions, in the form of toxins, prevent ideal health and optimal functioning of the body.

During a reflexology treatment circulation is improved, increasing the blood and oxygen flow throughout the body. Toxins are broken up and through the improved circulation, eliminated from the body. The above results in the flow of healing energy to be restored to the effected parts of the body, returning it to a state of balance and enabling it to heal itself.

By cleansing your body on a regular basis and eliminating as many toxins as possible from your environment, your body can begin to heal itself, prevent disease, and become stronger and more resilient than you ever dreamed possible!” ~Dr. Edward Group III


Who is Sarah Fowles?

Sarah Fowles is a Qualified Therapeutic Reflexologist and a qualified preschool teacher. Sarah also offers Auricular Therapy and has a special interest in infertility and child and baby Reflexology. Sarah is a member of the IARAMT Alumni Association and is registered with the Allied Health Professions council of South Africa. She keeps her knowledge updated by regularly attending relevant workshops and informative programs. Sarah believes in a holistic approach to healing and that every person is responsible for their own health.